The focus is on practical street survival skills and how to handle difficult situations (and how not to get into them in the first place)

You will learn combinations of:

• Counter attacks
• Takedowns
• Locks
• Drills

The class incorporates all three ranges of combat including:

• Kicking
• Punching
• Grappling

Many of the techniques are learnt and practiced with a partner using focus pads for sharp precision techniques, focus pads and kick shields for more powerful techniques.

You will also have the opportunity to practice with training weapons such as sticks and plastic knives.